Beginner Yoga Series: Breathe + Restore Yoga Class (2/3)

recorded from one of my monthly live yoga classes, this 50 minute session focuses on the breathe and restorative yoga postures.

You'll need 2 large bed pillows, 1-2 blankets and yoga blocks if you have them. 

This class is part of a beginner yoga series, to help newer yoga practitioners establish their practice and participate in a variety of tools yoga has to offer.