Beginner Yoga Series: Breathe + Restore Yoga Class (2/3)
$18
$18
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Dora Ananda Yoga Pre Recorded Classes
recorded from one of my monthly live yoga classes, this 50 minute session focuses on the breathe and restorative yoga postures.
You'll need 2 large bed pillows, 1-2 blankets and yoga blocks if you have them.
This class is part of a beginner yoga series, to help newer yoga practitioners establish their practice and participate in a variety of tools yoga has to offer.
Watch link provided after purchase
Size
187 MB
Duration
51 minutes
Resolution
720p
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