Full Body Flow
$10+
$10+
https://schema.org/InStock
usd
This is a very typical "zahrie" yoga class. I talk a little bit about the 8 limbs of yoga, and we'll focus on 4 of them for this 45 minute practice. Get ready to breath, move, and meditate. (Oh, and we'll do some core work!)
you'll need 2 blocks, a blanket and a pillow.
Watch link provided after purchase
Size
162 MB
Duration
44 minutes
Resolution
720p
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